For ROWERS and WANNABE ROWERS NDA CREW Code of Behavior Insights into Rowing The History of Rowing What Equipment Do Rowers Need?

Coaches Corner What's on your mind?

ROW HARD WIN GOLD! HAVE FUN!!

What's going on on on? It's the start of a new season in crew. Let us get a medal, yes, let's do. Just Around the Riverbend a challenge is coming up So you'd better Build yourselves and Me Up, Buttercup Lose Yourself in the rhythym of the oar And Jump On It 'cause we're gonna get 'em once more. Winter's coming, with the Ice, Ice, Baby Those others will be Shattered 'cause here come the Pink Ladies. Blisters, Clumsy hands, and unfocused minds will disappear Replaced by calluses, set, and power so sheer That no one will catch us, we'll leave them all behind I'm yours, are you ready? "Cause it's about time" Anna Farrell